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english lessons

     Fulfil your dream; it’s around the corner! JUST DANCE!

 

 

We’d like to invite all interested of all ages to a real, magical place where it

is natural to make your dreams come true –

 

Dance & Me  Academy.

 

All kinds of dance forms to choose!

 

 - contemporary,

 

 - ballroom,

 

 - latin american,

 

 - aerobic,

 

 - salsa, meringue or rock&roll and many more...

 

 - Special programs for ladies

 

 - Classes for couples and singles

 

 - Exceptional VIP Group Courses

 

 

Sign up now!

 

Dancing in any form encourages creativity, generates a positive habit of keeping correct posture and provides an aura of self confidence – features very much desired in our demanding world.


 

 

 

  • Contemporary – a dance form which educates participants in basics of ballet, modern jazz, hip hop and funk. Such wide and well balanced repertoire of dance styles enables students to feel free in expressing themselves as well as in moving swiftly in generally all dance styles.

  • Ballroom – a very well known competitive dance form which includes dances like: English waltz, Viennese waltz, tango, foxtrot, quickstep and basics of blues. This dance style perfectly educates in partnering; understanding of leading and following, moving with confidence in social dancing and also inducing correct posture.

  • Latin american – second competitive dance form, however radically different from the previous. It comprises: samba, cha-cha-cha, rumba, paso-doble, jive/rock&roll (basic level) and basics of salsa. Those dances give ideal feeling for rhythm, are a great way for articulating emotions through the movement and because of their liveliness create good stamina.

  • Aerobics – dance exercises which stimulate the body's circulatory system as it makes heart pump blood faster. Dancing encourages weight control and overall fitness through calorie burn off. With pleasant music and surroundings this dance form offers mild aerobic workout minus the boring part.

  • Salsa, Meringue, Rock&Roll – these are the most popular dances nowadays that captured most of the pubs and discos. A thorough knowledge of those dances is a must today. Salsa and meringue are hot, south-American dances that enable free rhythmical movements. Rock&roll is a lively, jumpy dance with lots of kicks, flicks and for more advanced students - lifts. Classes only for students over 15 years old.

 

Dancing classes are sophisticated form to spend some free time also for adults.



Dancing works like a stress and tension reducer. For people on a hectic schedule it can become a passion that helps them to improve attitude and increase confidence in both social and business situations. That's what makes dance the ideal exercise! When you take dance lessons, you make exercise a fun and enjoyable social event, every night of the week. Your dance "work out" takes place with pleasant music and everyone's in a good mood. It's fun.

Many people turn to ballroom dance when more traditional exercise programmes fall by the wayside, either because of injuries or sheer boredom. Ballroom dance is a low impact activity. This makes it accessible to people of any age or fitness level. The constant movement and muscle extension during dance sessions also provides a pleasing, mild exercise most people long for but rarely achieve, especially in such pleasant circumstances.


We would like to recommend you two types of Classes: group and individual:


Individual lessons

 

are the most efficient way of learning to dance. One to one with the instructor you can work on a particular detail you would like to improve or learn from the beginning.

 


VIP Group Course

 

Especially for you we would like to introduce a special form of Group Classes. For your convenience we enable you to choose the desired dance style You would like to improve as well as the time of its occurrence. The VIP Classes will be designed and matched to your dancing level and expectations. For the sake of expediency, efficiency and of course pleasure of dancing the number of participants in a group is levelled to minimum. Moreover, we offer you a great opportunity to take advantage of the fact, that we are just round the corner and you can join our morning-scheduled programme! You can leave your child at school and then spend some time in our Café or on the dance floor.

 


 


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